11th, Sunday: mini-retreat
Mindfulness and Equanimity
11am to 5pm
at Kalyana Centre
Fee: € 45 includes lunch
Contact: 087-2712662 or firstname.lastname@example.org
16th to 18th IMA MBSR teacher training in Switzerland
December 2018/19 Consciously transitionning 4-day New Year retreat for women (because of the limited accommodation at KC - and the unavailability of accommodation nearby over NY - I'm offering this retreat for women only) Dec 28th 7pm to 1st January 2pm 2019 Transitionning openheartedly from this year to the next you will practice insight meditation and mindfully observe the comings and goings in the heart, mind and body. You will be guided by Eva in gathering the scattered mind and kindly allowing your experience to unfold in it's natural way. You will be silent for most of these days, with the opportunity to ask questions and share your thoughts in daily check-ins. Delicious vegetarian/vegan food will be cooked by Lisa who is also a dedicated meditator and will attend the retreat. The garden awaits you for walking meditation in all weather conditions. The shore of the sea is just seven minutes away if you want to venture out after the meals for a little while. These days can bring a sense of rest and inner peace as well as clarity for kindly stepping into the New Year.
The small group of about seven women will be accommodated in the Centre, in warm and lovely shared bed rooms.
This will be the last residential retreat at Kalyana Centre.
Location: Kalyana Centre Dingle
Fee: € 380 includes food, shared accommodation and teaching
To sign up email email@example.com for an application form